What is switch foot this is your life?

"Switchfoot" is an American rock band from San Diego, California, formed in 1996. The band consists of members Jon Foreman (lead vocals, guitar), Tim Foreman (bass guitar, backing vocals), Chad Butler (drums), Jerome Fontamillas (guitar, keyboard, backing vocals), and Drew Shirley (guitar, backing vocals).

"This Is Your Life" is a song by Switchfoot from their album "The Beautiful Letdown," released in 2003. The song talks about living life to the fullest and not being afraid to take risks or pursue dreams. It encourages listeners to make the most of every moment and not get caught up in regrets or missed opportunities.

The band is known for their positive and uplifting lyrics, as well as their energetic live performances. They have released multiple albums and have won several awards for their music. Switchfoot has a dedicated fan base and continues to tour and release new music to this day.